Reach teen trauma survivors on their terms.
Complement your treatment plan with a customized, web-based therapy program.

Adolescents are exposed to many traumatic stressors such as dating violence, family violence, or car accidents, but often they are afraid to speak up or don’t know how to seek help. The Teen Recovery Toolkit offers a web-based solution that reaches across barriers to support all teenagers, regardless of their situation.

Guarantee support anytime, anywhere.
Ensure all teens receive care, regardless of their geographic location or economic background.

The Teen Recovery Toolkit is an online, anonymous support system that helps teenagers cope with the psychological effects of trauma. The web-based program empowers adolescents to guide their own recovery, starting with a quiz so that teens can test how well they’re managing their situation. It then offers a personalized program of support, with feedback on their progress. The Teen Recovery Toolkit is perfect for use alongside in-person therapy and, since it’s web-based, it’s available 24/7 (1) —whenever and wherever it’s needed.

Scientifically Supported

BlueSun founders are nationally renowned scholars in the field of traumatic stress. Each BlueSun program has a solid foundation in social cognitive theory and cognitive behavioral therapy. The programs employ the same techniques used by trained trauma counselors, making them great resources for use on their own or alongside in-person therapy.

Quality Assured

All BlueSun programs are backed by rigorous clinical trials and user assessments. Early peer-reviewed research indicates improved psychological functioning after use of BlueSun programs, with a noted improvement in stress-related symptoms. Preliminary analyses suggest that BlueSun products decrease worry, stress, and depression and may increase perceptions of social support. (2)

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Deliver personalized solutions for trauma care.

Achieve comprehensive improvements in six key areas of teen mental health.

Social Support

Build a personalized social support map and develop a plan to connect with the right people.


Learn to recognize helpful thinking versus thought patterns that negatively affect mood, emotions, and interactions with others.


Minimize physical symptoms such as muscle tension, rapid heartbeat, and excess sweating by learning simple relaxation and calming techniques.

Unhelpful Coping

Recognize and avoid coping behaviors that threaten recovery, such as physical and emotional isolation, excessive anger, and self-medication through drugs or alcohol.


Identify the sounds, smells, or sights that trigger a negative physical or emotional reaction and learn practical ways to manage those responses.

Professional Help

Understand when to seek professional help and learn how to approach a therapist for support.

Extend Your Reach.

Help more teens along their journey toward a healthier, happier future.


Provide care for all, with programs in multiple languages and culturally sensitive customization available.

Program Support

Receive training from BlueSun trauma experts before implementation.

  1. Internet access required.
  2. When compared to usual care. Hurricane Ike trial, 2008

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